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Premier Flag Football Leagues

Just Compete Sports offers premier NFL FLAG Football leagues that promote growth, mentorship, and enjoyment for young athletes of all skill levels. Join us to develop skills, build confidence, and have fun on the field!

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ABOUT JUST COMPETE SPORTS FLAG FOOTBALL

Mission and Purpose – Football is an institution for life. Our mission is to develop character through adversity and teamwork, bridging the gap for the next generation of Leaders. To do this, we aim to develop Student-Athletes holistically; mind, body, spirit. To commission, empower and be a pathway for our youth to have a lasting impact in the community.

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Engage in the thrilling world of NFL FLAG Football, where fun meets fitness! This non-contact version of football offers numerous benefits for players ages 4-17.

No Experience Needed

Players can quickly pick up the essential skills, making it easy for beginners to feel comfortable and confident on the field.

Skill Development

Players enhance their throwing, catching, and running skills while learning the fundamentals of teamwork and sportsmanship.

Physical Fitness

FLAG football promotes cardiovascular health, agility, and coordination, making it a great way to stay active and fit.

FLAG Rules

See all NFL FLAG rulebooks here.

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Play Books

Get playbooks from experienced coaches.

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Officiating

Become a certified NFL FLAG Referee.

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UPCOMING EVENTS

Frequently Asked Questions

What are the basic rules of flag football?
Flag football is a non-contact version of American football where players pull flags (attached to the ball carrier’s waist) instead of tackling. Each team has four downs to advance the ball 10 yards for a first down, and if they fail to do so, possession is turned over to the other team.
How many players are on a flag football team?
The number of players on a flag football team can vary based on the league’s regulations, but typical team sizes range from 5 to 7 players. Recreational leagues may have different formats with varying numbers of players.
Is flag football suitable for all ages?
Yes, flag football can be played by individuals of all ages. It is often introduced to children as a safer alternative to tackle football, promoting physical activity, teamwork, and skills development without the risk of injury associated with tackling.
What equipment do I need to play flag football?
The basic equipment required includes a football, flag belts for each player (to substitute for tackling), and comfortable athletic clothing and shoes. Some leagues may also recommend or require additional protective gear, like mouthguards.

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