Contact us
Just Compete Logo Gold



Award Winning All Girls Leagues

Join the excitement and empowerment of our award-winning All Girls NFL FLAG Sign up today and experience the thrill of FLAG football—where teamwork and confidence shine!

Learn More

CONTACT US

14 + 6 =

Flag Football Leagues

Colorado NFL Flag Logo Dark
KC NFL FLAG Logo Dark
KC NFL FLAG Logo Dark

Engage in the thrilling world of NFL FLAG Football, where fun meets fitness! This non-contact version of football offers numerous benefits for players ages 4-17.

No Experience Needed

Players can quickly pick up the essential skills, making it easy for beginners to feel comfortable and confident on the field.

Skill Development

Players enhance their throwing, catching, and running skills while learning the fundamentals of teamwork and sportsmanship.

Physical Fitness

FLAG football promotes cardiovascular health, agility, and coordination, making it a great way to stay active and fit.

GET INVOLVED

FIND A LEAGUE

FLAG Rules

Your content goes here. Edit or remove this text inline or in the module Content settings.

DOWNLOAD RULE BOOK

Play Books

Your content goes here. Edit or remove this text inline or in the module Content settings.

DOWNLOAD PLAY BOOKS

Officiating

Your content goes here. Edit or remove this text inline or in the module Content settings.

GET CERTIFIED

Gear

Your content goes here. Edit or remove this text inline or in the module Content settings.

COMING SOON!

Frequently Asked Questions

What are the basic rules of flag football?
Flag football is a non-contact version of American football where players pull flags (attached to the ball carrier’s waist) instead of tackling. Each team has four downs to advance the ball 10 yards for a first down, and if they fail to do so, possession is turned over to the other team.
How many players are on a flag football team?
The number of players on a flag football team can vary based on the league’s regulations, but typical team sizes range from 5 to 7 players. Recreational leagues may have different formats with varying numbers of players.
Is flag football suitable for all ages?
Yes, flag football can be played by individuals of all ages. It is often introduced to children as a safer alternative to tackle football, promoting physical activity, teamwork, and skills development without the risk of injury associated with tackling.
What equipment do I need to play flag football?
The basic equipment required includes a football, flag belts for each player (to substitute for tackling), and comfortable athletic clothing and shoes. Some leagues may also recommend or require additional protective gear, like mouthguards.

OUR PARTNERS

KC Glory Logo
NFL FLAG Logo
Enable Notifications OK No thanks